selected articles

Toni Morrison: Author, Educator, Needle-Mover
// Needle Movers (Dec 2020)

Choosing to Be Enough
How Mindfulness Helped Me Break Free from Chronic Dieting and Discover Body-Acceptance
// The Perpetual You (Nov 2018)

Romance Your Self-Care
Why Your Relationship with Yourself is the Most Important of Your Life
// The Perpetual You (Sept 2018)

Remarkable You
When We Pay Attention to Our Rare Qualities We Grow Inspired
// The Perpetual You (2018)

Small Town, Big Love
How Adopting an Optimistic Attitude Can Connect You to Your Community
// The Perpetual You (2018)

Own Your Story: A Conversation with Bernadette Slowey
// The Perpetual You (2018)

Doorway to Wonder
How Indulging Your Inner Child Breeds Curiosity & Brings Healing
// The Perpetual You (2018)

Imperfectly You: Embrace Your Quirks + Deepen Your Relationships
// The Perpetual You (2018)

Coming Home to Your Body
Settling Into Being Can Boost Your Energy and Your Emotions
// The Perpetual You (2018)

On the Importance of Cultivating Sisterhood
// The Perpetual You (2018)

This Year, Choose You
Discover Your Worthiness by Reflecting on Your Triumphs
// The Perpetual You (2018)

The Real You
How Reflecting on Your Story can Deepen Your Relationships
// The Perpetual You (2018)

Slow Yourself Down, Show Yourself Love
// The Perpetual You (2017)

Comfort + Connection: Tending to Relationships with Gratitude
// The Perpetual You (Dec 2017)

Blaze
// Bella Grace (Issue #13, Sept 2017)

Solo Act
The Search for the Independent Female in Literature
// pamphlet (Oct 2013)

The Art of Leonard Cohen’s ‘Hallelujah’
pamphlet (Sept 2013)